Oral Health and Alzheimer’s – Really?!
Happy Birthday Mom!
Oral Health & Alzheimers
What about the “ugly buglies” inhabiting your mouth as a route to developing AD? 1 #bacteria is Porphyromonas gingivalis. Prevent #oral disease with regular cleanings, flossing & the use of high-quality toothpastes and rinses. Love #Biocidin by Biobotanical.
Obesity and Inflammation: A Smoking gun
As I reflect on the gifts that my Mom gave me – those intangible gifts – love, wisdom, caring, knowledge of being a homemaker (years gone by of the Domestic Engineer!) and mother – I feel even more grateful as each day passes for I am now not only a Mom, but a grand-mother.
What are the take-aways here:
Creating a safe place for family, friends, clients and co-workers will foster happier and healthier environments
Active listening is key – be present, be available and hold an open space for others
Value feminine energy - nurturance, home-making (a greatly undervalued service – ever since Rosie the Riveter)
Happy Birthday Mom – and thank you from the bottom of my heart!
Fun Fiber Foods
The microbiome plays a role in inflammation & weight gain. Acidophilus found in yogurt does not show impact, but Bifido shows promise in weight loss. Bifido lactis–B420 directly impacts body fat. Check out Ultraflora Control by Metagenics.
Stop and See the Flowers
What makes fiber a nutritious food? Here's what to look for on the label: Per serving you want Fiber (3 grams or more), Sugar (6 grams or less) , and Ingredients (all real food items with no added chemicals).
Triclosan — Linked to Osteoporosis
I invite you to see beauty in every living thing. After all, we are all connected — humans, animals, plants — and when we finally get it, resistance and separation begin to dissipate.
IPhones and Cortisol
A new study links Triclosan to an increased risk of osteoporosis.
Use of iPhones may lead to chronically elevated levels of cortisol