Personalized Lifestyle and Nutrition Counseling

Julie has over 35 years’ experience as an integrative nutritionist with a background in counseling, personal training, yoga, mind-body stress management.  Julie's diverse background allows for healing on multiple levels – physical conditions, emotional imbalances including addiction, and spiritual awakening to our true nature.  Individual counseling may include support in the following areas:

Physical Conditions:

Allergy and food sensitivity
Auto-immune conditions
Brain health – neurological concerns:  MS (Multiple Sclerosis), Parkinsons
Cancer prevention
Cardiovascular conditions
Diabetes management
Digestive Disorders – bloating, crohn’s, gas, GERD, IBS, SIBO
Hormonal imbalances – menopause, PCOS, thyroid
Obesity and weight management

Julie Freeman

Emotional Considerations:

Compulsive disorders
Eating disorders and disordered eating
Mind-body treatment options

Advanced Testing:

Allergy and food sensitivity testing
Cardiometabolic testing
Gut health – stool, urine
Hormonal testing – adrenal, female, male
Micronutrient testing – urine, blood




Working with Julie has meant being in a supportive relationship with a professional who has a wealth of nutrition information to share while personalizing strategies and food choices that appeal to them. I have finally gotten control over food addictions, resulting in weight loss and my blood pressure, glucose,and cholesterol results are now in the normal range. Over the years I have tried other groups and methods to change my eating; by working with Julie I am at last happily eating healthy! —Grace Berestecki
Julie Freeman is the best nutritionist I've worked with in my 25 years of medical practice. She is uniquely able to both provide excellent nutritional counsel for a wide variety of medical problems and to formulate customized treatment plans for each individual, taking into account that person's particular needs and capabilities. Thereafter, Julie remains accessible to her patients for guidance, coaching and thoughtful recommendations. I can trust that my patients will receive quality care — medically and personally. —Alex Bingham, MD