INTEGRATIVE NUTRITION & WELLNESS

Healing begins with the WHOLE you

Feel great, look great, from the inside out.

New here? Book a Consultation

“We are all in process along a continuum and sometimes that process needs support…” — Julie Freeman

Discover wellness that truly listens

Your health is unique—and so is your story. I take the time to listen deeply, understand your whole being, and work collaboratively with your health and wellness team to create a plan that honors your body, mind, and spirit.

Together, we’ll uncover the root of your challenges and support lasting vitality from the inside out.

What you can expect:

A comprehensive and personalized experience
Thorough review of your labs, tests, environmental exposures, life history, and traumas.
Deep listening focused on your needs, hopes, and desires.
A clear action plan to get started with food, supplements, potential additional lab testing and directed support to explore your emotional and spiritual needs.
A dedicated partner in your care, with ongoing access to me.
Care coordination and collaboration with your other providers to avoid confusing and dangerous splintered care.

My Approach to Your Wellness

Julie Freeman, MA, LDN, RYT

Are you tired of "cookie-cutter" and "splintered" healthcare? Me too.

I’ve seen it fail people, both personally and professionally.

My approach aims to connect the dots between the physical, emotional, and spiritual aspects of your being. I take a deep dive into the root causes of your health concerns, using the best of both conventional and functional-integrative medicine.

I believe in partnering with you every step of the way by:

creating personalized food and lifestyle plans
recommending supplements
collaborating with your other healthcare providers
and being a supportive guide along your wellness journey.

My extensive education and certifications give me the knowledge to understand what's happening, but it's our relationship that helps us discover what's truly going on and begin your healing journey.

Book Now

SERVICES & FEES

Your life and health situation is unique, so let’s talk and create the optimal plan for you, your needs, and budget.

The following will give you an idea of my most popular services and packages, enabling me to truly help the whole you, not just provide a one-off session.

The initial consultation includes a highly comprehensive assessment of medical, psychosocial and environmental history, lab review, initial plan and correspondence with providers as desired. Patients will walk away with a personalized plan for optimized health and wellbeing.
The follow up session includes review of goals, labs or tests completed since initial appointment, revised treatment plan and care coordination with other providers as desired. If over two years since the last visit, an Initial Appointment will be scheduled
The 4-session package provides four months of ongoing medical nutrition therapy, coaching, mind-body-spirit inquiry and lifestyle modifications along with care coordination with providers as desired. Email correspondence and journal review is a key component of ongoing support and accountability, available Monday through Friday
The 8-session package provides eight months of medical nutrition therapy, coaching, mind-body-spirit inquiry and lifestyle modifications along with care coordination with providers as desired. Email correspondence and journal review is a key component of ongoing support and accountability, available Monday through Friday